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Potpourri of Health

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

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  • Elderberry Syrup & Tincture – Viral Immune Support

    Posted on January 21, 2018 12:41 pm by Potpourri Comment

    This winter’s flu epidemic is widespread across our nation, while the flu shot did not have a positive efficacy in keeping people safe from the virus as promoted. As we all know, the flu shot is…


    Continue reading → Post ID 366

    Dairy Free Egg Free Gluten Free Herbs Journey of Health Natural Potpourri of Health Recipes 📎and tagged antibacterial antioxidants cold elderberries elderberry flu minerals natural remedy Viral infections virus Vitamins
  • The Power Pack of Chia Seeds

    Posted on February 9, 2017 3:46 pm by Potpourri Comment

    The Power Pack of Chia Seeds By Laura D. Field – February 09, 2017 Who would have thought that a little tiny black, beady type seed could provide such a powerhouse of added health benefits? In a…


    Continue reading → Post ID 210

    Antioxidants Dairy Free Egg Free Gluten Free Journey of Health Natural Protein Protein Shakes 📎and tagged blueberries Calcium Chia Seeds fiber Magnesium Manganese Niacin Phosphorus Potassium Protein Thiamine Vitamin B1 Vitamin B2 Vitamin B3 Zinc
  • Healthy Green Budget

    Posted on November 13, 2016 8:58 am by Potpourri Comment

    I was talking with a woman recently who shared that her attempt to regain her health and lose weight was too expensive. I asked her why she felt that way. In sharing, she said that she spent over $140…


    Continue reading → Post ID 201

    Berries Dairy Free Egg Free Exercise Fruit Gluten Free Healthy Lifestyle Herbs Journey of Health Natural Potpourri of Health 📎and tagged budget buy fresh food waste health nutrition Produce smoothies spoilage weight
  • Avocado’s Pack a Nutritional Punch

    Posted on August 6, 2015 10:25 am by Potpourri Comment

    Acocado’s Pack a Nutritional Punch! By Laura D. Field – August 6th, 2015 I’ll be honest, the first time I tried an avocado, I was not left with a desire to try it again. But, after enjoyin…


    Continue reading → Post ID 168

    Dairy Free Egg Free Fruit Gluten Free Healthy Lifestyle Journey of Health Natural Potpourri of Health 📎and tagged Avocado cardiovascular health cholesterol diabetes diet healthy lifestyle weight loss
  • Nutritious and Delicious – Exceptional Berries and Fruit

    Posted on May 26, 2015 8:39 pm by Potpourri Comment

    Nutritious and Delicious – Exceptional Berries and Fruit ~ Fruit that are high in Antioxidants and Fiber ~ By Laura D. Field – Potpourri of Health ~ May 26, 2014 Summer time is fast approaching, and i…


    Continue reading → Post ID 96

    Antioxidants Berries Dairy Free Egg Free Fruit Gluten Free Journey of Health 📎and tagged antioxidants apples blackberries blueberries cherries cranberries fiber plums prunes raspberries strawberries

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Potpourri of Heath 2015-2018