I was talking with a woman recently who shared that her attempt to regain her health and lose weight was too expensive. I asked her why she felt that way. In sharing, she said that she spent over $140…
- Category Archives Exercise
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Lyme Disease and Treatment
Lyme Disease and Treatment By Laura D. Field of Potpourri of Health – May 4, 2016 By now, you have heard about Lyme disease, yet might be confused about all the various treatments of the disease…
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Balancing Protein Shakes for a Healthy Lifestyle
Balancing Protein Shakes for a Healthy Lifestyle By Laura D. Field – Potpourri of Health ~ May 26, 2014 When protein shakes and powders first came on the market, many were drawn to their promotional c…
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Runners, Hikers and Walkers Alike – Preventing Shoe Blisters
I was delighted to find this article sharing a video on how to prevent blisters from my sneakers. Although I no longer run, this can still be a problem for walkers and hikers. I knew that the extra sh…