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Fruit – Potpourri of Health
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Potpourri of Health

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

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  • Eating Healthy Through the Holidays

    Posted on December 24, 2018 11:02 am by Potpourri Comment

    By Laura D. Field – Dec. 24th, 2018 Tips for those who suffer with inflammation and other ailments caused by foods: No one desires to sit in a corner and not enjoy the festivities!! That’s…


    Continue reading → Post ID 527

    Dairy Free Fruit Gluten Free Healthy Lifestyle Journey of Health Potpourri of Health 📎and tagged carbs Christmas dinner Family gathering Food Holiday inflammation sugars Thanksgiving
  • Fruit and Produce Selection & The PLU Meaning

    Posted on February 22, 2017 4:32 am by Potpourri Comment

    Fruit and Produce Selection & The PLU Meaning Laura D. Field of Potpourri of Health – Feb 22th, 2017 When attempting to eat healthy, with all that we know and have heard about pesticides and GMO’s…


    Continue reading → Post ID 253

    Berries Fruit Gluten Free Healthy Lifestyle Herbs Journey of Health Vegetables 📎and tagged fresh fruit fresh vegetables healthy PLU shopping
  • Healthy Green Budget

    Posted on November 13, 2016 8:58 am by Potpourri Comment

    I was talking with a woman recently who shared that her attempt to regain her health and lose weight was too expensive. I asked her why she felt that way. In sharing, she said that she spent over $140…


    Continue reading → Post ID 201

    Berries Dairy Free Egg Free Exercise Fruit Gluten Free Healthy Lifestyle Herbs Journey of Health Natural Potpourri of Health 📎and tagged budget buy fresh food waste health nutrition Produce smoothies spoilage weight
  • Avocado’s Pack a Nutritional Punch

    Posted on August 6, 2015 10:25 am by Potpourri Comment

    Acocado’s Pack a Nutritional Punch! By Laura D. Field – August 6th, 2015 I’ll be honest, the first time I tried an avocado, I was not left with a desire to try it again. But, after enjoyin…


    Continue reading → Post ID 168

    Dairy Free Egg Free Fruit Gluten Free Healthy Lifestyle Journey of Health Natural Potpourri of Health 📎and tagged Avocado cardiovascular health cholesterol diabetes diet healthy lifestyle weight loss
  • Nutritious and Delicious – Exceptional Berries and Fruit

    Posted on May 26, 2015 8:39 pm by Potpourri Comment

    Nutritious and Delicious – Exceptional Berries and Fruit ~ Fruit that are high in Antioxidants and Fiber ~ By Laura D. Field – Potpourri of Health ~ May 26, 2014 Summer time is fast approaching, and i…


    Continue reading → Post ID 96

    Antioxidants Berries Dairy Free Egg Free Fruit Gluten Free Journey of Health 📎and tagged antioxidants apples blackberries blueberries cherries cranberries fiber plums prunes raspberries strawberries

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Potpourri of Heath 2015-2018