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Gluten Free – Potpourri of Health
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Potpourri of Health

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

Healthy Living - Food, Recipes, Herbs, Essential Oils, and more

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  • Category Archives Gluten Free
  • Eating Healthy Through the Holidays

    Posted on December 24, 2018 11:02 am by Potpourri Comment

    By Laura D. Field – Dec. 24th, 2018 Tips for those who suffer with inflammation and other ailments caused by foods: No one desires to sit in a corner and not enjoy the festivities!! That’s…


    Continue reading → Post ID 527

    Dairy Free Fruit Gluten Free Healthy Lifestyle Journey of Health Potpourri of Health 📎and tagged carbs Christmas dinner Family gathering Food Holiday inflammation sugars Thanksgiving
  • Making Rose Water – Enjoying the Benefits

    Posted on June 14, 2018 4:47 am by Potpourri Comment

    Making Rose Water – Enjoying the Benefits By Laura D. Field of Potpourri of Health – June 14th, 2018 It is that time of year again, when the roses are in full bloom, enriching the landscap…


    Continue reading → Post ID 489

    Gluten Free Herbs Journey of Health Natural Potpourri of Health Recipes Water 📎and tagged Beauty garden life healthy natural Rose petals Rose Water roses
  • Elderberry Syrup & Tincture – Viral Immune Support

    Posted on January 21, 2018 12:41 pm by Potpourri Comment

    This winter’s flu epidemic is widespread across our nation, while the flu shot did not have a positive efficacy in keeping people safe from the virus as promoted. As we all know, the flu shot is…


    Continue reading → Post ID 366

    Dairy Free Egg Free Gluten Free Herbs Journey of Health Natural Potpourri of Health Recipes 📎and tagged antibacterial antioxidants cold elderberries elderberry flu minerals natural remedy Viral infections virus Vitamins
  • Fruit and Produce Selection & The PLU Meaning

    Posted on February 22, 2017 4:32 am by Potpourri Comment

    Fruit and Produce Selection & The PLU Meaning Laura D. Field of Potpourri of Health – Feb 22th, 2017 When attempting to eat healthy, with all that we know and have heard about pesticides and GMO’s…


    Continue reading → Post ID 253

    Berries Fruit Gluten Free Healthy Lifestyle Herbs Journey of Health Vegetables 📎and tagged fresh fruit fresh vegetables healthy PLU shopping
  • The Power Pack of Chia Seeds

    Posted on February 9, 2017 3:46 pm by Potpourri Comment

    The Power Pack of Chia Seeds By Laura D. Field – February 09, 2017 Who would have thought that a little tiny black, beady type seed could provide such a powerhouse of added health benefits? In a…


    Continue reading → Post ID 210

    Antioxidants Dairy Free Egg Free Gluten Free Journey of Health Natural Protein Protein Shakes 📎and tagged blueberries Calcium Chia Seeds fiber Magnesium Manganese Niacin Phosphorus Potassium Protein Thiamine Vitamin B1 Vitamin B2 Vitamin B3 Zinc
  • Healthy Green Budget

    Posted on November 13, 2016 8:58 am by Potpourri Comment

    I was talking with a woman recently who shared that her attempt to regain her health and lose weight was too expensive. I asked her why she felt that way. In sharing, she said that she spent over $140…


    Continue reading → Post ID 201

    Berries Dairy Free Egg Free Exercise Fruit Gluten Free Healthy Lifestyle Herbs Journey of Health Natural Potpourri of Health 📎and tagged budget buy fresh food waste health nutrition Produce smoothies spoilage weight
  • Avocado’s Pack a Nutritional Punch

    Posted on August 6, 2015 10:25 am by Potpourri Comment

    Acocado’s Pack a Nutritional Punch! By Laura D. Field – August 6th, 2015 I’ll be honest, the first time I tried an avocado, I was not left with a desire to try it again. But, after enjoyin…


    Continue reading → Post ID 168

    Dairy Free Egg Free Fruit Gluten Free Healthy Lifestyle Journey of Health Natural Potpourri of Health 📎and tagged Avocado cardiovascular health cholesterol diabetes diet healthy lifestyle weight loss
  • What Is Up With Gummy Supplements?

    Posted on July 27, 2015 4:53 pm by Potpourri Comment

    What Is Up With Gummy Supplements? By Laura D. Field – July 27, 2015 The other day while walking through the store, searching for a supplement I take which I normally purchase online, I was comp…


    Continue reading → Post ID 163

    Dairy Free Gluten Free Healthy Lifestyle Journey of Health Natural Potpourri of Health Vitamin Supplements 📎and tagged Gummies Gummy health nutrition sugar Supplements veggies Vitamins
  • Water – Nature’s Health Drink

    Posted on June 17, 2015 1:50 pm by Potpourri Comment

    Water – Nature’s Health Drink By Laura D. Field ~ Jun 17, 2015 The first beverage that I consume in the morning, then throughout the day, is filtered water. Although I love the smell, I am…


    Continue reading → Post ID 143

    Gluten Free Healthy Lifestyle Journey of Health Natural Potpourri of Health Water 📎and tagged detox health hydration Nature's Health Drink water weight
  • Nutritious and Delicious – Exceptional Berries and Fruit

    Posted on May 26, 2015 8:39 pm by Potpourri Comment

    Nutritious and Delicious – Exceptional Berries and Fruit ~ Fruit that are high in Antioxidants and Fiber ~ By Laura D. Field – Potpourri of Health ~ May 26, 2014 Summer time is fast approaching, and i…


    Continue reading → Post ID 96

    Antioxidants Berries Dairy Free Egg Free Fruit Gluten Free Journey of Health 📎and tagged antioxidants apples blackberries blueberries cherries cranberries fiber plums prunes raspberries strawberries

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Potpourri of Heath 2015-2018