By Laura D. Field of Potpourri of Health ~ April 21, 2016 A few years back, I was talking with a gentleman about digestive health. In doing so, he shared how including Aloe Vera juice in his daily rou…
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Avocado’s Pack a Nutritional Punch
Acocado’s Pack a Nutritional Punch! By Laura D. Field – August 6th, 2015 I’ll be honest, the first time I tried an avocado, I was not left with a desire to try it again. But, after enjoyin…
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What Is Up With Gummy Supplements?
What Is Up With Gummy Supplements? By Laura D. Field – July 27, 2015 The other day while walking through the store, searching for a supplement I take which I normally purchase online, I was comp…
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Water – Nature’s Health Drink
Water – Nature’s Health Drink By Laura D. Field ~ Jun 17, 2015 The first beverage that I consume in the morning, then throughout the day, is filtered water. Although I love the smell, I am…
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Balancing Protein Shakes for a Healthy Lifestyle
Balancing Protein Shakes for a Healthy Lifestyle By Laura D. Field – Potpourri of Health ~ May 26, 2014 When protein shakes and powders first came on the market, many were drawn to their promotional c…
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Nutritious and Delicious – Exceptional Berries and Fruit
Nutritious and Delicious – Exceptional Berries and Fruit ~ Fruit that are high in Antioxidants and Fiber ~ By Laura D. Field – Potpourri of Health ~ May 26, 2014 Summer time is fast approaching, and i…
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Runners, Hikers and Walkers Alike – Preventing Shoe Blisters
I was delighted to find this article sharing a video on how to prevent blisters from my sneakers. Although I no longer run, this can still be a problem for walkers and hikers. I knew that the extra sh…
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What About Kombucha?
I recently learned about Kombucha while searching for natural probiotics options. Knowing that my Lyme protocol would entail long-term use of antibiotics, I knew I needed to fuel my body with probioti…
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Lyme Disease? It Couldn’t Be!! Or Could It??
After a number of years of complaining to my physicians about pain, migraines, breathing difficulty, and various neurological concerns I finally got to the point where I simply decided it was time to…
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Potpourri of Health – The Journey
How I decided on Potpourri of Health as a blog title took some time. I wanted to create a place where I could share what I have learned in my life travels as a mom, a wife and as a woman, as well as t…